Hiking Safety Tips for the Family
Outdoor activities are a great time to allow the kids to run wild outdoors and mix up the household routine. But as parents we know how that may lead to accidents.
Here are a few hiking safety tips to go over with the youngsters and bear in mind.
Water safety – Small children can drown in as little as 2 inches of water. Outfit your children in age appropriate life jackets which are in great condition. Make sure your children are under adult supervision at all times when in and around water. When swimming, kids need to ideally have a friend or adult within arm's reach. All sunscreen must be reapplied every 2 hours instantly after swimming or sweating. Apply more than you believe, the recommended number is about 2 tbsps.
Dont forget to protects the lips and eyes, too. Attempt lip balm with sunscreen and polarized shades. Have an especially fair or sunscreen averse kid? Choose swimsuit that protects against UV rays. A 25-45 UVF score is very good to protect against sun exposure, 40 to 50 and is even better.
Accountability – Loosening the reins for summertime doesn't mean loosening the rules. Consider offering mobile phones to kids who'll be venturing away from home with buddies, or try walkie-talkies for shorter distances. Make certain to review all security rules as a household so everyone's on the same page.
Hydration – To remain hydrated, kids must drink water, not sugared beverages. They require at least six glasses of water per day, more if they're active.
The way to keep filling those cups? Make drinking water a game which the entire family participates in, or add a squeeze of juice. Average room temperature water is the best choice. Before you go, toss an emergency first aid kit in your pack and another in the glove compartment of your vehicle. Research poisonous plants to be capable that you identify them and how that you prepare if you encounter any wild animals.
Follow these Hiking Safety Tips for the Family to keep everyone safe.
Here is some great information on places to hike.